Made with 7 simple and recognizable ingredients – Peanuts, sugar, apples, baking powder, natural flavors, cinnamon, and salt. The dry mix is filled with 7 grams of plant-based protein and is only 105 calories per muffin. Unlike your traditional baking mix boxes, -PB2 Pantry comes inside a resealable jar. ½ a jar of muffin mix yields approximately 9 muffins and calls for 3 large eggs, ½ cup of oil, and ½ a cup of water. If you want a large batch, use the whole jar and if you want a small batch use less!